Build the week in minutes
Drop sessions onto the grid, set capacity, copy last week forward. Athletes see every change the instant you make it.
Athletes book themselves. The whiteboard posts itself. Every score ranks on its own. No per-booking fees, no 47-tab dashboard.


Nine things a CrossFit gym needs, done well. No enterprise modules, no AI up-sells, just the work that happens at 6am on a Tuesday, and the scoring that keeps athletes coming back.
Drop sessions onto the grid, set capacity, copy last week forward. Athletes see every change the instant you make it.
Record each payment at the desk and see who is paid up, who is due and this month’s revenue at a glance. No per-booking cut, ever.
One booking link. Athletes book themselves. When someone cancels, the next person on the waitlist gets the spot, automatically.
See who’s active, whose membership has run out and who has stopped showing up. Reach out before they quietly leave.
Session packs or monthly unlimited. You set the rules; athletes see exactly what they own, and sign your waiver and contract in the app.
Program a session once, reuse it forever. The day’s WOD lands on every athlete’s phone and on the gym TV, with the live leaderboard next to it.
Tap athletes in as they arrive. No-shows and streaks log themselves automatically.
Score a WOD and it ranks itself, Rx and Scaled side by side. Athletes chase their spot from their phone. The fun part, done for you.
A cancellation, a schedule change, an event: write it once and it reaches every athlete, or just the group you pick, by email and push.
You run the week from the dashboard. Your athletes live in an app built for them. Tick someone in, and a streak lights up on their phone, automatically.

Schedule, roster, check-in, payments and programming on one calm screen. No 47 tabs, just this week and what needs doing.
Native iOS & Android, wearing your brand: your logo, your name and your colours, so athletes see your gym, not ours. Book in two taps, see today’s WOD, chase a streak, log a PR and climb the leaderboard.
Open yourgym.metconwod.com/tv on any TV with a browser. Today’s WOD and the live leaderboard, in your colours, refreshing themselves all day. No login, nothing to install.

Every part of the session, with time caps and scoring, big enough to read from the rig.
Scores show up the moment athletes log them, Rx and Scaled side by side, ranked on their own.
Your name, logo and colours on screen. Rotate in today’s class schedule and a brand slide between workouts.
We migrate your data from Wodify for you, and you check that everything looks right before you switch. Then it’s one flat €59 a month.
Try every feature free for a month, no credit card, no commitment. Keep it, and it’s one flat fee. Cancel anytime.
No per-booking fees. No per-athlete fees. No per-coach seats. No setup fees.
One plan. Every feature. Cancel anytime.
Start your free monthIf yours isn’t here, write to hello@metconwod.com. A founder replies.
Really free, and no card. You get full access to every feature and both apps for 30 days. We only ask for payment details if you decide to keep MetconWod after the trial, nothing is charged automatically, and you will not wake up to a surprise bill.
If you keep going, it is €59/month flat, unlimited sessions, bookings, athletes and coaches, both apps included. If it is not for you, do nothing and the trial simply ends. Ask and we will send you a full export of your data on your way out.
None of the above. €59/mo flat covers unlimited sessions, bookings, athletes, coaches and admin seats. We do not take a cut of your session sales or membership revenue.
Those tools are built for chains with 20+ rooms. MetconWod is built for the box with one or two floors that does not want a 47-tab dashboard. A third of the features, none of the per-booking fees, and an athlete app your members actually open.
Yes, and we do it for you. From Wodify we import your members, coaches, membership plans, payment history, class schedule, attendance and past workouts, and you check that everything looks right before you switch. From a spreadsheet or WhatsApp group, send us your member list as CSV (or screenshots of the group) and we will import everyone, including credit balances and pass expirations.
Yes, in the way that matters to your athletes: they download the MetconWod app from the App Store or Google Play, sign in, and see your gym. Your logo and name sit in the header and your colours run through the whole app. You set them once in your dashboard under Branding, and your dashboard has its own address too, yourgym.metconwod.com.
Yes, native iOS and Android apps. Athletes download from the App Store or Google Play, sign in once, and book from their phone. They also get streaks, WODs, leaderboards and PRs. Push notifications for booking confirmations, waitlist moves and session reminders.
We do it with you. After you sign up, we get in touch within one business day, set up your gym and bring your members across, whether they are in Wodify, a spreadsheet or a WhatsApp group. Then you invite your athletes to the app. It is all included.
EU (Frankfurt). GDPR-compliant by default. Your data is yours: ask and we will send you a full export, or delete your gym entirely.
Leave your details and we’ll reach out within one business day to set up your gym, bring your members across and get your athletes on the app. One month free, no credit card. Then €59/month if you keep it. Cancel anytime.